Naturopathy

Naturopathy provides a holistic approach to wellness. It encompasses a powerful set of modalities that can be used to address and prevent disease. I am constantly inspired by the healing capacity of the body when given naturopathic support. As part of your naturopathic treatment the physical, emotional and mental aspects of your wellbeing are all carefully taken into consideration.
In my practice I offer a variety of naturopathic therapies and techniques including herbal medicine, nutrition, kinesiology, iridology and essences. These modalities are uniquely combined in each treatment depending on your individual needs. I use kinesiology to personalise your treatment and support you to reach your health goals.

Naturopathy may be able to assist you with:

• Respiratory conditions
• Digestive issues
• Cardiovascular concerns
• Behavioural problems
• Hormonal imbalances
• Liver cleansing
• Male and female fertility issues
• Sleep disturbances
• Skin conditions
• Stress and anxiety
• Children’s health and learning difficulties
• Poor immunity
• Fatigue and adrenal exhaustion
• Colds and flu
• Arthritic aches and pains

Kinesiology

Since the beginning of the twentieth century many inspiring practitioners including David Hawkins, MD, PhD, Dr John Diamond, Dr George Goodheart and Dr Bruce Dewe have contributed to the development of kinesiology. Today kinesiology is used by thousands of practitioners all over the world to help people reach their physical, emotional and life goals. Muscle monitoring is one of kinesiology’s unique and important tools. It is used by the practitioner to personalise the kinesiology balance. Kinesiology focuses on both physical and emotional imbalances and improves the flow of energy in the body. Given the right support your body has the innate intelligence to heal and maintain health on all levels – physically, mentally and emotionally.

Kinesiology may be able to assist you with:

• Increasing your self esteem and self worth
• Realising goals in your life (e.g. financial, relationship, health, learning and sports goals)
• Shifting past emotional and physical traumas
• Overcoming fears and anxiety
• Recovering from sports or accident-related injuries
• Improving brain integration and overcoming learning difficulties
• Muscle and joint pain
• Digestive symptoms
• Respiratory symptoms
• Male and female fertility issues
• Chronic fatigue
• Nervous system disorders
• Hormonal imbalances
• Skin conditions
• Children’s health and learning difficulties
• Sleep disturbances
• Improving your overall health and vitality

Herbal Medicine

I have a great respect for herbal medicine and have found it to be an effective modality for assisting with a wide range of health issues. Herbal medicine has been widely used for centuries and today is prescribed by thousands of naturopaths, herbalists and doctors worldwide. In Australia we are very fortunate to have access to an extensive range of quality herbal medicines that are available in different forms such as teas, tinctures, tablets and capsules. Herbal medicine may be used to support the functioning of a number of vital systems in the body including the digestive, respiratory, immune, detoxification and nervous systems.

Nutrition, Diet and Lifestyle Management

Improvements in health can result from simple changes in lifestyle and diet. I believe achieving great health doesn’t necessarily mean sacrificing the things we love; it is about using them wisely. Eating the right foods that suit each individual may help overcome health problems, enhance wellbeing, protect against accelerated ageing and reduce the risk of disease. Each person’s dietary and lifestyle requirements are unique.
Good nutrition is not only about what we eat – it is what gets to the cells of our body that counts. We live in a world where our modern lifestyle can be hectic and our foods over-processed and lacking nutrients. Therefore there are times when our body requires support. Supplementation with essential nutrients such as minerals, vitamins and antioxidants may address important dietary deficiencies and counterbalance our modern lifestyle.

Functional Pathology

As part of developing a deeper understanding of what is contributing to your symptoms, functional pathology tests may be used to investigate your biochemical, nutritional, metabolic and hormonal status. The results provide important information that assists with the effective management of your health concerns. The tests are easy to do and all specimens are collected in the privacy of your own home.

At Holistic Health and Healing we have access to an extensive range of functional pathology tests. These include:

• Intestinal permeability
• Salivary hormone profiles
• Reproductive health profiles
• Thyroid hormone profiles
• Urinary iodine
• 3 day parasitology
• Complete digestive stool analysis
• Mineral analysis – hair and urine
• Mental health profiles
• Candida testing
• Body PH
• ABO blood types

Corporate Health and Professional Development

“I love seeing people thrive and I am passionate about seeing their business thrive with them” – David Revitt

In today’s corporate environment, individuals and organisations are increasingly using integrative wellness-based systems such as kinesiology and naturopathy as success tools to assist with reaching their financial and career goals. Many inspiring business leaders are now incorporating these modalities into all aspects of their careers and businesses, resulting in a new era in professional development and corporate health.